it has been a few days since i’ve posted. Hopefully this will help catchup with what’s going on with me.

for the past 2 days i’ve been feeling better but i dont have motivation to go gym. I know i should and I shall go today.

I am aiming to go to the pharmacy to pick up my medication, then cycle to the gym, do a few work out on the chest and arms, head down to ASDA to pick up :

  • mushroom
  • tortilla
  • avocado
  • frozen veg

then head back home, shower, shave and get ready for later.

I dont think i’ll stay at the gym for long as its still cold. I do feel like a lack of motivation but hopefully i’ll be ok. i’m going to eat a small amount before going then come back.

i will also need to think about ad creatives so that I can get some ideas for my business. These should help.

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